Hi people, I have just about had enough of bland boring food just the same every night, some veg is allowed, little fruit and gluten free a must. I can't find a decent veggie sausage anywhere. Climbing the walls without them! Help?

My daughter thought she might be allergic to gluten she’s had blood test and stool test done but all come back normal, she went gluten free for a couple of months and felt fine but had to start eating gluten again for test she get bad pains in her stomach and can be sick, what else can I do to find out what making her feel this way

In another question thread, several people have mentioned that at points they have made Food Diaries to help them figure out allergies and symptoms. I would like everyone to share here their strategies in making a good Food Diary so we can help the newly diagnosed or those who have recently developed a new food allergy to join their regular food allergies.

I have another health problem (Hypokalemic Periodic Paralysis) that is also affected by food, so I just used the same kind of Food Diary… read more

Personal stories and advice would be highly appreciated- I feel I will get a better understanding of the road ahead if I can learn from what others have done.

I have food intolerances. I get very sick with wheat. It feels like I'm going to die. I my skin test showed a giant hive for wheat, but my blood work is neg. I had a positive skin test for dairy, but I can eat it with no problems. I don't understand.