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OvenJacket potato 🥔 with olive oil, cracked salt and pepper with pesto chicken "mmm"
When I go out to restaurants, the first thing I do before I order is inform the server that I have allergies to Gluten and Dairy; even if the restaurant didn't have a dedicated menu, which a lot don't, I can always scan the menu for stuff I can eat and ask for modifications if necessary. When I was out to eat with my fiance tonight, we went to a diner we usually go to once a year when we are in that locale, I tried to inform my server about my allergies and she got nasty, saying there was "no… read more
The meat free sauce is simple, I use Gardein crumbles, they're the only vegan/vegetarian crumbles that I found that have no gluten in them. I also use a base of tomato puree or crushed tomatoes… read more
Recently been told I must cut out cows milk (all dairy) and all yeast forever. Its an intolerance rather than an allergy, but already I'm feeling tired and running on empy. I just have no idea what I can and cannot eat. But also, what can I replace foods with so I don't miss out on important nutrients. Feeling very down about it all. Any advice would be highly welcomed. Thanks
There are a lot of great alternatives to dairy and yeast - I would check out the 'free from' section of the grocery store or in the health food area for yeast free options
Here is a great place to… read more
I grew up eating all types of shellfish and seafood (fish) Feast of the 7 fish on Christmas eve (Italian tradition). Within the past 6 years the allergy was getting worse but I know i can't eat it but i have been doing nothing but craving it. What do i do?
doing better, but i keep a food diary and always ask when i go out to eat if everything is gluten free and if they have a menu! thank you for asking, today was not so great, i had a very bad reaction… read more
Oh wow, yes I have PTSD! I was diagnosed with a sulfite allergy 10 years ago. I am going back to the allergist who diagnosed me tomorrow. Sulfites can be found in most all processed foods and in a… read more
What is your tastiest Dairy alternative? (Ice cream, yogurt, butter, cheese) etc.
Country Crock makes plant butter that is a really good substitute. I made apple crisp with it and I thought it was as good as dairy butter.
If you get an epipen prescription is it definite you are going to use it and when do you use it or is it possible you can have it and never get to use it? What kind of reactions would make u get the script and should you look out for before you use it?
I have had similar reactions if in ingredient list had may contain... coconut oil... palm oil... or made in a facility that has nut/peanut product.... Be diligent you are doing the right thing read… read more
Grocery items I used to buy have sea salt included now. Some restaurants use sea salt now.
I forgot to add- I literally foam at the mouth and will drool uncontrollably afterwards. No one has ever heard of this that I've talked to. I generally stay away from shellfish/fish because I'm sure… read more
Keep on smiling 😊
I want others to know that parents of young children with life-threatening food allergies carry an enormous ocean of anxiety just below the surface and that that anxiety is absolutely justified. We… read more
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