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Types of Food Allergies

Updated on February 02, 2020

Article written by
Kelly Crumrin

In someone with a food allergy, the immune system has an inflammatory reaction whenever the person eats the allergenic food. Most food allergies present with classic patterns of symptoms. In some people, food allergies show up in specific forms that are a little different.

Food Allergy Types

Symptoms of food allergy can vary widely. Many people develop skin symptoms such as itching, rash, or hives. Others have respiratory symptoms such as asthma, sneezing, cough, and trouble breathing. Gastrointestinal symptoms including diarrhea are also common. Others experience anxiety, behavior changes, heart palpitations, dizziness, or many other reactions.

The most serious symptom of food allergy is anaphylaxis – a life-threatening reaction characterized by a sudden drop in blood pressure, narrowing of the airways that makes it difficult to breathe, rash, and swelling. Learn more about food allergy symptoms.

These are the most common ways food allergies are experienced. Sometimes, food allergies cause other types of reactions that look a little different and have their own specific terms.

Food Protein-Induced Enterocolitis Syndrome (FPIES)

FPIES is a serious allergic condition that causes chronic gastrointestinal symptoms such as diarrhea, vomiting, weight loss, and failure to thrive in small children just beginning to eat solid food. The most common allergens that cause FPIES include:

  • Rice
  • Milk
  • Soy
  • Oats
  • Chicken
  • Fish
  • Turkey

FPIES can become severe enough that it requires hospitalization. Strict avoidance of the food triggering FPIES is necessary to avoid symptoms.

Children commonly outgrow FPIES by age 3 or 4.

Oral Allergy Syndrome (OAS)

Also known as pollen-food syndrome, OAS sometimes occurs in people with hay fever. Certain types of pollen have proteins in common with certain raw nuts or vegetables. When the person eats the food with similar allergenic proteins, they experience itching and swelling limited to the mouth, tongue, throat, lips, and sometimes ears. Symptoms are usually fairly mild and do not require treatment. OAS is most likely to develop in older children or young adults. Typically, the food was eaten for years with no problems when OAS begins.

A few of the raw foods most likely to cause OAS include:

  • Apple
  • Almond
  • Banana
  • Carrot
  • Celery
  • Cucumber
  • Hazelnut
  • Melon
  • Orange
  • Peach
  • Pear
  • Plum
  • Tomato
  • Sunflower seed
  • Zucchini

People with OAS can typically eat the trigger foods with symptoms if they have been cooked. Cooking changes the proteins enough to avoid the reaction.

Eosinophilic Esophagitis (EOE)

In EOE, the esophagus – the tube you swallow food down – becomes inflamed and may narrow, making it difficult to swallow hard or dry foods. Other symptoms can include vomiting and abdominal pain. Small children may refuse to eat. EOE can develop in people of any age. EOE can be caused by environmental allergies, but food allergies are the most common cause.

EOE is a complex and serious allergic disorder. EOE is chronic and can be difficult to treat. Treatments include elimination diets, corticosteroids, and proton pump inhibitors (drugs to reduce the amount of stomach acid produced). In children with severe cases that do not respond to other treatments, an elemental diet may be recommended. In an elemental diet, all nutrition is received from a formula containing amino acids, sugars, and oils.

Condition Guide

Resources

External resources

MyFoodAllergyTeam resource

FAQ

Are lactose intolerance or celiac disease caused by food allergies?
No, lactose intolerance and celiac disease are food intolerances, not food allergies. Some symptoms of these conditions are similar to symptoms of food allergies, but they are caused by a different mechanism of the immune system. Read more about differences between food allergies and food intolerances.

Kelly leads the creation of content that educates and empowers people with chronic illnesses. Learn more about her here.

A MyFoodAllergyTeam Member said:

This is reassuring to someone who is allergic it has an intolerance to everything... Now, what's the clear difference?

posted about 2 months ago

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