What ingredients on labels have hidden gluten?

What ingredients on labels have hidden gluten?

I've never been told or given a list of ingredients that have hidden gluten, I need to know so I can stop getting glutened.

A MyFoodAllergyTeam Member said:

oats. always buy oats with a gluten free label. oats are normally grown close to wheat and are often highly cross contaminated. However those marked gluten free are grown away from wheat. Bare in mind that this is a EU food reg law only.

posted 13 days ago
A MyFoodAllergyTeam Member said:

I know store bought taco seasoning has it :(

posted 7 days ago
A MyFoodAllergyTeam Member said:

Wheat, Bulgur, Rye , Barley all have gluten so does couscous. Couscous is a very tiny noodle that people with gluten allergies should also avoid.

posted 7 days ago
A MyFoodAllergyTeam Member said:

gluten is not just wheat.Its other grains also.
Barley is one of them also and rye.

posted 15 days ago
A MyFoodAllergyTeam Member said:

Gluten is the protein in wheat. So you need to stop eating wheat.

posted 16 days ago
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