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Where Do I Start?

Where Do I Start?

I have recently been diagnosed with Rheumatoid arthritis and my inflammation levels are not coming down. I am waiting to see a Rheumatologist but my one doctor thinks I might have Fibromyalgia as well. A lot of people have told me that I need to try and figure out if something I am eating is causing the inflammation. How do I do the elimination diet? Where do I start?

A MyFoodAllergyTeam Member said:

I have RA and Ulcerative Colitis and a large number of food allergies. I found eliminating night shade vegetables (tomato, peppers, egg plant etc) to help with the inflammation. My Natural path doctor also prescribed D-Hist which helped reduce the inflammation but it takes a while. Good luck!

posted 5 months ago
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