Where Do I Start?
Where Do I Start?
I have recently been diagnosed with Rheumatoid arthritis and my inflammation levels are not coming down. I am waiting to see a Rheumatologist but my one doctor thinks I might have Fibromyalgia as well. A lot of people have told me that I need to try and figure out if something I am eating is causing the inflammation. How do I do the elimination diet? Where do I start?
I have RA and Ulcerative Colitis and a large number of food allergies. I found eliminating night shade vegetables (tomato, peppers, egg plant etc) to help with the inflammation. My Natural path doctor also prescribed D-Hist which helped reduce the inflammation but it takes a while. Good luck! https://www.orthomolecularproducts.ca/Natural-D...
https://www.mindbodygreen.com/0-12540/the-simpl...
Start simple. Use a food diary. No matter what test show, let your body be your guide.
Related content
View all
A MyFoodAllergyTeam Member
asked a question ðŸ’
A MyFoodAllergyTeam Member
asked a question ðŸ’
A MyFoodAllergyTeam Member
asked a question ðŸ’
