Suggestion on how to help your server in a restaurant be sure you don't get something you shouldn't have.
I have posted this before, but perhaps time to do so again. https://www.foodallergy.org/sites/default/files...
You can download these cards which you customize with your allergies or food intolerances. Laminate them and give one to your server when you go out to eat and ask them to show the chef. If you have foods that would require you to use your epipen if eaten - be VERY specific… read more