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Elimination Diet

Elimination Diet

Has any body got a food elimination diet. When I was first diagnosed I was put on a diet to eliminate most foods and only eat certain non allergic foods. New food were then added so I could identify my triggers.

I am now at the stage where I have eliminated all the triggers however I think I may have "new triggers" which are causing my asthma to flare.

Looking for a basic diet I can start so I can start the process again. There are just to many tests to go through to try and find the cause… read more

A MyFoodAllergyTeam Member said:

I don't know if you're doing the following already but have you tried to eliminate gluten?

posted almost 4 years ago
A MyFoodAllergyTeam Member said:

An elimination diet helps to reset your body and when you can include the elimated food one at a time and see if there is a reaction

posted over 3 years ago
A MyFoodAllergyTeam Member said:

It is really hard to find a basic diet when you are already eliminating allergy triggers. Maybe you can look over what you are consuming the most and start from there. I hope this helps you!

posted over 3 years ago
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