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Real members of MyFoodAllergyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFoodAllergyTeam Member asked a question 💭
Poplar Bluff, MO
August 3
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A MyFoodAllergyTeam Member

Awesome

August 3
MyFoodAllergyTeam

Yes, traditional mayonnaise is dairy free! Classic mayo is made from eggs, oil, and an acid like vinegar or lemon juice — no milk or dairy involved.

That said, it's always worth checking the label, since some flavored or specialty mayo products may include dairy-based ingredients like cream or buttermilk.

A few things to Show Full Answer

Yes, traditional mayonnaise is dairy free! Classic mayo is made from eggs, oil, and an acid like vinegar or lemon juice — no milk or dairy involved.

That said, it's always worth checking the label, since some flavored or specialty mayo products may include dairy-based ingredients like cream or buttermilk.

A few things to watch out for:

- Aioli or "creamy" mayo varieties may contain dairy
- Store-brand or flavored mayo can sometimes sneak in unexpected ingredients
- Cross-contamination is possible if produced in a facility that also handles dairy

If there's a soy allergy in the mix too, keep an eye out — some mayo brands use soybean oil or soy-based emulsifiers. Cold-pressed or gourmet soy oils can still trigger reactions, so checking labels every time is key.

When in doubt, look for mayo that's explicitly labeled dairy-free or allergen-friendly to stay on the safe side!

August 3

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