Resources

Articles

Resourcetile blog01
Catch up on the latest updates, events, and voices of others living with food allergies.
Sort by Sort by
Mohamed nohassi 229698 unsplash %281%29

Replace Fear-Based Thinking with Love-Based Thinking

Replace Fear-Based Thinking with Love-Based Thinking

"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress." – Deepak ChopraWe all experience fear....
Posted 09/09/2018
Andreas dress 740988 unsplash

Acceptance: Realigning Expectations and Extending Grace to Ourselves

Acceptance: Realigning Expectations and Extending Grace to Ourselves

"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall short. It happens to all of us. Some members of MyFoodAllergyTeam have found the practice of "allowing and letting be" in the midst of a trying to be...
Posted 08/29/2018
Img 0569 %282%29

What fruits and vegetables are in season?

What fruits and vegetables are in season?

One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonally available. There’s a farmer’s market close to the office, so this past week's purchases were a cantaloupe, some basil, a couple of peaches. Time for...
Posted 08/28/2018
Alexandros binopoulos 126173 unsplash

The Importance of Trusting Yourself

The Importance of Trusting Yourself

Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better. An important factor in having the confidence to take this ownership is self-trust. "If something...
Posted 08/17/2018
Mht ad symptoms thumb

Food Allergy Symptoms

Food Allergy Symptoms

In people with food allergies, the immune system becomes sensitized to the protein of a particular food or foods. Whenever you eat an allergenic food, your immune system mounts an attack against it that involves the release of inflammatory...
Posted 08/13/2018
Mht ad foodallergyvsfoodintolerance thumb

Food Allergy vs. Food Intolerance: Are They One and the Same?

Food Allergy vs. Food Intolerance: Are They One and the Same?

Many people confuse food allergies and food intolerance, and it is easy to do. Allergies and intolerance to foods can cause some of the same symptoms. However, food allergies can cause life-threatening reactions, while food intolerances cannot....
Posted 08/13/2018
Mht ad types thumb

Types of Food Allergies

Types of Food Allergies

In someone with a food allergy, the immune system has an inflammatory reaction whenever the person eats the allergenic food. Most food allergies present with classic patterns of symptoms. In some people, food allergies show up in specific forms...
Posted 08/13/2018
Mht ad overview thumb

Food Allergies: An Overview

Food Allergies: An Overview

Food allergy develops when a person’s immune system becomes sensitized to proteins from a certain food. Whenever the person eats the allergenic food, the immune system launches an abnormal reaction as though the food were a dangerous invasive...
Posted 08/13/2018
Mht ad cause thumb

What Causes Food Allergies?

What Causes Food Allergies?

Food allergies develop when the immune system mistakenly identifies a specific food protein as a dangerous invader. Symptoms of food allergies are caused by the immune system’s inflammatory attack on the food protein. Most scientists believe food...
Posted 08/13/2018
Mht ad thepathtodiagnosis2 thumb

Food Allergy – The Path to Diagnosis

Food Allergy – The Path to Diagnosis

Some people have such an intense and immediate reaction to a food that it seems clear what is causing the problem. Even in these cases, it is important to make sure which ingredient or contaminant someone is reacting to. Other people have more...
Posted 08/13/2018
MyFoodAllergyTeam My food allergies Team

Get the latest articles about food allergies sent to your inbox.

Not now, thanks

Privacy policy
MyFoodAllergyTeam My food allergies Team

Thank you for signing up.

close