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Emotional Health
Emotional Health
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How Living With Food Allergies Can Affect Your Mental Health
Medically reviewed by Sarah Gray, Psy.D.
5
4
4
Canceling Is Kindness: Keeping Safe From Coronavirus With Food Allergies
Article written by Kelly Crumrin
11
2
13
Tap Into the Power of Directness: Use "I"
Article written by MyFoodAllergyTeam
9
4
6
What Are You Thankful For?
Article written by MyFoodAllergyTeam
2
3
2
Replace Fear-Based Thinking with Love-Based Thinking
Article written by MyFoodAllergyTeam
22
7
8
Acceptance: Realigning Expectations and Extending Grace to Ourselves
Article written by MyFoodAllergyTeam
8
5
5
The Importance of Trusting Yourself
Article written by MyFoodAllergyTeam
13
5
9
Patience: Accepting That Control Requires Self-Care
Article written by MyFoodAllergyTeam
7
9
9
The Power of Letting Go of What You Can't Control
Article written by MyFoodAllergyTeam
7
5
2
Beginner's Mind - Not Knowing It All When Living with Food Allergies
Article written by MyFoodAllergyTeam
10
4
5
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