Connect with others who understand.

sign up log in
About MyFoodAllergyTeam

Food Diary and Food Allergy

Posted on March 05, 2018

A food diary helps understanding food reactions or to track symptoms as a result of eating certain types of food. A food diary can be useful in diagnosing or narrowing down possible triggers before experiencing a flare-up.

On MyFoodAllergyTeam, the social network and online support group for those living with food allergy, members talk about a range of personal experiences and struggles. Journals are one of the top 10 topics most discussed.

Here are a few question-and-answer threads about journals:

Here are conversations that have taken place about journals:

Have another topic you'd like to discuss or explore? Go to MyFoodAllergyTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.

A MyFoodAllergyTeam Member said:

I would start with illuminating dairy.. Read labels carefully

posted 5 months ago

hug (3)

Recent articles

Myfoodallergyteam carousel 3 key strategies
Article written by Kelly Crumrin KEY TAKEAWAYS:Research situations and communicate with others...

3 Key Strategies to Manage Food Allergies

Article written by Kelly Crumrin KEY TAKEAWAYS:Research situations and communicate with others...
Myfoodallergyteam carousel safe and tasty
Article written by Kelly Crumrin KEY TAKEAWAYS:Adapt favorite recipes by subsituting safe...

Safe and Tasty: Cooking with Food Allergies

Article written by Kelly Crumrin KEY TAKEAWAYS:Adapt favorite recipes by subsituting safe...
Myfoodallergyteam carousel getting answers to your food allergy questions
Article written by Kelly Crumrin KEY TAKEAWAYS: Trusted resources can provide reliable answers to...

Getting Answers to Your Food Allergy Questions

Article written by Kelly Crumrin KEY TAKEAWAYS: Trusted resources can provide reliable answers to...
Myfoodallergyteam carousel food allergies and your immune system
Article written by Kelly Crumrin KEY TAKEAWAYS: Food allergies are widespread and becoming more...

Food Allergies and Your Immune System

Article written by Kelly Crumrin KEY TAKEAWAYS: Food allergies are widespread and becoming more...
Coronavirus
Article written by Kelly Crumrin Those of us living with pre-existing health conditions such as...

Canceling Is Kindness: Keeping Safe From Coronavirus With Food Allergies

Article written by Kelly Crumrin Those of us living with pre-existing health conditions such as...
Mht ad symptoms thumb
Article written by Kelly Crumrin In people with food allergies, the immune system becomes...

Food Allergy Symptoms

Article written by Kelly Crumrin In people with food allergies, the immune system becomes...
Mht ad foodallergyvsfoodintolerance thumb
Article written by Kelly Crumrin Many people confuse food allergies and food intolerance, and it...

Food Allergy vs. Food Intolerance: Are They One and the Same?

Article written by Kelly Crumrin Many people confuse food allergies and food intolerance, and it...
Mht ad overview thumb
Article written by Kelly Crumrin Food allergy develops when a person’s immune system becomes...

Food Allergies: An Overview

Article written by Kelly Crumrin Food allergy develops when a person’s immune system becomes...
Mht ad thepathtodiagnosis2 thumb
Article written byKelly Crumrin Some people have such an intense and immediate reaction to a food...

Food Allergy – The Path to Diagnosis

Article written byKelly Crumrin Some people have such an intense and immediate reaction to a food...
Mht ad cause thumb
Article written by Kelly Crumrin Food allergies develop when the immune system mistakenly...

What Causes Food Allergies?

Article written by Kelly Crumrin Food allergies develop when the immune system mistakenly...
MyFoodAllergyTeam My food allergies Team

Two Ways to Get Started with MyFoodAllergyTeam

Become a Member

Connect with others who are living with food allergies. Get members only access to emotional support, advice, treatment insights, and more.

sign up

Become a Subscriber

Get the latest articles about food allergies sent to your inbox.

Not now, thanks

Privacy policy
MyFoodAllergyTeam My food allergies Team

Thank you for signing up.

close